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How has GLP-1 completely changed my life? Let me tell you! In this raw and personal video, I share how my weight loss journey with tirzepatide (Trisepide) has helped me lose 70lbs (and counting!) while overcoming challenges like chronic health issues and emotional struggles. From battling pre-diabetes and ditching blood thinners to saying goodbye to old clothes and hello to a healthier me, this medication has been a total game changer! 💪✨

I’m no medical professional—just a 48-year-old mother of six and high school teacher sharing my real-life experience with GLP-1 medications like Mounjaro, Wegovy, Saxenda, Ozempic, and more. My journey has been full of small wins, moments of reflection, and sacrifices, but it’s proof that change is possible. If I can do it, so can you! 🌟

Let’s celebrate progress, big and small, and stay focused on your journey. Share your story in the comments—how are YOU taking steps toward a healthier life? Let’s inspire each other to keep going! 🥳

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01:17 – Blood Work Analysis
06:28 – Understanding Pre-Diabetes
09:58 – Mochi and Health Benefits
12:47 – Ala’s Weight Loss Journey
14:00 – Medication Benefits Explained
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🛒 Ingredients:
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►Disclaimer: Keto Tuber does not offer medical advice. The content presented in our videos, including text, graphics, images, and other materials, is solely for informational purposes. It is not a substitute for professional medical advice from your doctor. All information provided in these videos is intended for educational purposes only.
►Copyright Disclaimer In accordance with Section (107) of the Copyright Act 1976, fair use is permitted for purposes including criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a statutory right that may otherwise be considered infringing. Non-profit, educational, or personal use further supports fair use. No copyright infringement is intended, and all rights belong to their respective.
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Cardiovascular exercise is probably the most effective form of exercise. Cardiovascular exercise burns more calories than any other form of exercise, so if you do enough of it, you can lose weight.
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*****
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01:10 – Exercise 2
02:12 – Exercise 3
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06:17 – Exercise 7
07:19 – Exercise 8
08:20 – Exercise 9
09:22 – Exercise 10
10:23 – Exercise 11
11:24 – Exercise 12
12:25 – Exercise 13
13:27 – Exercise 14
14:28 – Exercise 15
15:30 – Exercise 16
16:31 – Exercise 17
17:33 – Exercise 18
18:34 – Exercise 19
19:35 – Exercise 20
20:36 – Exercise 21
21:38 – Exercise 22
22:40 – Exercise 23
23:41 – Exercise 24
24:41 – Exercise 25
25:44 – Exercise 26
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Benefits of using Wegovy for weight loss.
Apart from its weight loss effects, Wegovy offers several additional benefits that make it an attractive option for individuals struggling with obesity or overweight. Firstly, Wegovy has been shown to reduce the risk of developing type 2 diabetes. In a separate study, individuals with prediabetes who took Wegovy were 2.7 times less likely to progress to diabetes compared to those who received a placebo.
Moreover, Wegovy can help improve insulin sensitivity, which is important for individuals with type 2 diabetes. By enhancing the body’s response to insulin, Wegovy can help control blood sugar levels and reduce the need for diabetes medications.
Another advantage of Wegovy is its effect on cardiovascular health. Obesity is a known risk factor for heart disease, and weight loss can significantly reduce this risk. The weight loss achieved with Wegovy, combined with its positive impact on blood pressure and cholesterol levels, can help individuals lower their cardiovascular risk and improve overall heart health.
Potential side effects and precautions.
Like any medication, Wegovy does have potential side effects that individuals should be aware of. The most common side effects reported in clinical trials include nausea, diarrhea, vomiting, and constipation. These side effects are usually mild and tend to diminish over time as the body adjusts to the medication.
In rare cases, Wegovy may cause more serious side effects such as pancreatitis, gallbladder disease, and kidney problems. It is important to discuss your medical history and any existing health conditions with your healthcare provider before starting Wegovy to determine if it is a suitable option for you.
How to start using Wegovy.
Wegovy is a prescription medication, and it is important to consult with a healthcare provider before starting treatment. Your healthcare provider will assess your overall health, review your weight loss goals, and determine if Wegovy is the right choice for you.
If Wegovy is prescribed, your healthcare provider will provide detailed instructions on how to administer the medication. Wegovy comes in a pre-filled pen, and the injection is typically administered once a week. It is important to follow the recommended dosage and administration guidelines to ensure optimal results.
What is Wegovy?.
Wegovy, also known as semaglutide, is a medication approved by the US Food and Drug Administration (FDA) for chronic weight management in adults with obesity or overweight. It belongs to a class of drugs called glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the effects of a hormone called GLP-1, which is naturally produced in the body and helps regulate blood sugar levels and appetite.
Wegovy differs from other GLP-1 receptor agonists in terms of dosage and administration. While other drugs in this class are typically taken once a day, Wegovy is taken once a week through a subcutaneous injection. This convenient dosing schedule makes it easier for individuals to adhere to the treatment regimen.
How does Wegovy work?.
Wegovy works by targeting hunger signals in the brain, reducing appetite, and promoting feelings of fullness. It acts on certain brain regions involved in regulating food intake and appetite, helping individuals eat less and make healthier food choices.
Additionally, Wegovy helps slow down the emptying of the stomach, which prolongs the feeling of fullness after a meal. This can be particularly beneficial for individuals who struggle with portion control and overeating.
The innovative mechanism of action of Wegovy sets it apart from traditional weight loss medications that mainly focus on suppressing appetite or increasing metabolism.
—–
«DISCLAIMER: The content of this video is for informational and educational purposes only. It should not be used as a substitute for medical consultation. You should always seek the advice of your doctor or healthcare professional before taking any medication or starting any treatment. Treatments and medications should be prescribed and supervised by a qualified medical doctor only. Individual results may vary and the effectiveness of any treatment mentioned in this video is not guaranteed. Do not self-medicate, if you have any health problems, it is important to seek medical help immediately.

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Yeah—same.
In this video, I’m breaking down a no-fluff approach to nutrition that actually works—without obsessing over every calorie or cutting out your favorite foods. Whether your goal is fat loss, muscle gains, or just feeling better in your body, this is for you. 🙌
I’ll walk you through the simple principles I live by to eat for strength, energy, and confidence—without the diet culture BS. No gimmicks. No macros spreadsheets. Just real food, smart habits, and sustainable results. 💪🍓🥑
Perfect for:
✔ Women lifting heavy (or ready to start)
✔ Busy babes sick of being told to “eat less”
✔ Anyone who wants results without restriction
✨ Ready to stop overthinking food and start fueling your body the right way? Let’s go.
👇 Hit play & get ready to simplify your nutrition game.

ONE FiT B!TCH Program: 💪🏻🏋🏻
https://www.michellezareifitness.com/plans-pricing

My Website:♡
https://www.michellezareifitness.com

WANT MORE OF ME? ♡
Follow me on my S O C I A L M E D I A ♡

Instagram: ♡
https://www.instagram.com/michellezareiFitness

Facebook: ♡
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To Contact Me:♡
michellezareifitness@hotmail.com

#StrengthOver30 #WomensFitness #NoBSFitness #BuildMuscleLoseFat #EnergyOverExhaustion #CortisolRecovery #FitOverThirty #StrongNotSkinny #RealResults #StrengthTrainingForWomen #FitnessJourney #WomenWhoLift

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